Slow cooked beef curry
Forget dieting forever
Forget dieting forever
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Ingredients

  • 8 hours in slow cooker
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tsp coriander seeds
  • 1 tsp fenugreek seeds
  • 1 tsp turmeric powder
  • 1 kg
  • 3 medium onions
  • 1 tsp turmeric powder
  • 400 g tin of chopped tomatoes
  • 500 ml stock
  • 10-20 g of honey
  • salt
  • pepper
  • 8 portions of beef
  • 360 calories each

Instructions

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