Syn calculations are all carried out as a paying SlimmingWorld member. I love a cheeky Nandos, and the real thing isn't actually too bad on syns, if you pick correctly
A good sprinkling of ground cajun spice (mine’s from Aldi in a mill grinder). I don’t consider this as a SlimmingWorld “tweak” because “tweaks” are about overeating things that are considered “free food”
You can adapt the spice levels to your taste, and leave it on to cook all day. I would love to say that this was a carefully planned out meal, but in reality it is something that I threw together in the slowcooker one morning before leaving for work
So, after hearing about a homemade version of Doner Kebab that you can make in the slowcooker I decided to give it a go and see if homemade Doner Kebab could hit the spot like the greasy kebab shop version does
SlowCooker Syn Free Ham, Leek and Potato Soup | SlimmingWorld Syn Free Cajun Red Bean, Chick Pea and Tomato Soup | SlimmingWorld Syn Free Minestrone Soup | SlimmingWorld
) Syn Free SlowCooker Chilli | SlimmingWorld. This is the recipe I’ve used for as long as I can remember, and the way I make it hasn’t changed in all those years, even after starting on the SlimmingWorld Journey
The other great news is that it was so easy made in my slowcooker. Place everything in the slowcooker and place a sheet of tin foil on top before placing on the slowcooker’s lid
500g live lean beef mince. 500g of passata. Add the meatballs with the rest of the ingredients to the slowcooker and leave for 3 hours on high or 6 hours on low. To order your own Live Lean Slimming Meat box, check out their website and use my discount code 'SUGARPINK' for £5 off. L x 500g live lean beef mince. 500g of passata
BBQ pulled pork is one of our favourite meals to have when we are not dieting, but its also great when we are dieting too as the SlimmingWorld BBQ Pulled Pork recipe is great, plus its super simple as it all goes in the slowcooker
Soak the beans overnight in plenty of water, then rinse and drain before adding to the slowcooker. If you’ve never tried them before, they’re slow cooked, rich, dense and flavoured throughout with pork or bacon
5 synsAdd the crushed pineapple, garlic, ginger, sambal oelek, soy sauce, tomato paste, maple syrup and water to a bowl, and whisk to combine. 1Add the pork and onion to slowcooker, pour over the top the sauce and mix. 1Add lid and slow cook for 5 hours on high. 1Add lid and slow cook for a further 1 hour on high
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