Slimming World Recipe: Syn Free Chicken Kiev
Sugar Pink Food
Sugar Pink Food
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  • Note:-
  • You will need:-
  • 2 large garlic cloves, finely chopped
  • 2 tbsp finely chopped fresh flatleaf parsley
  • 1 tbsp finely chopped fresh tarragon
  • 150 g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthy extra.
  • 2 large skinless chicken breasts
  • 2 medium beaten
  • 4 Slies ofg wholemeal bread
  • Squeeze of lemon juice



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