In a saucepan bring the stock to the boil and season with salt, pepper and seasoning. Meanwhile add the chicken, mushrooms, bacon, pepper, onion, garlic clove and sweetcorn into a large frying pan and cook through
With minimal effort, maximum flavour and very little washing up, it is the perfect week night meal. It is packed with veg and goes perfectly with a fresh salad, and it's all syn free
I was completely convinced that lasagne without bechemal sauce would be terrible, and whilst this lasagne is different to the original, it’s also really tasty
Season to taste with salt, and serve immediately with boiled rice, and garnish with fresh coriander. I'm cutting down again, so whilst looking for lower calories meals, I came across this chicken curry on the Slimmingworld website
6 SW Iceland sausages1 Large potato, chopped into small cubes3 CarrotsHandful of Mushrooms1 Red Pepper. Either put the casserole in the oven with a lid on for 45 minutes at 180 degrees, or slow cook on high for 3
This goes perfectly with my pan fried chickenbreast and creamymushroomsauce recipe. Peel the potatoes then place them whole in a large pan of cold, salted water and bring to the boil
Put the potato back in the saucepan. Related PostsSyn Free Cheese and Bacon Hasselback PotatoesLow Syn Bearnaise SauceSlimmingWorld Kitchen EssentialsFakeaway Teriyaki SaucewithChicken MeatballsSmoked Salmon and Chive ParcelsSyn Free Jelly
I saw someone post this recipe but then, as usual lost the post so I scoured the web, looked at a few and wangled one up myself, which is my favouritist thing to do in the kitchen, make a recipe my own and then share with you lovelies
Spray a baking tray with Fry Light. I used Honey BBQ Sauce for this recipe, but you could just use regular BBQ sauce because you’re adding honey anyway
FrylightHandful Fresh Parsley chopped INSTRUCTIONSBoil the kettle - whilst you're waiting for it to boil chop the onion, mushrooms and baconCook the pasta as per instructions on the pack, and heat a large frying panwith a few sprays of frylight in
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