Salt & pepper. 6 skinless, boneless free-range chicken breasts. Spray with fry light and bake in the oven on a medium heat heat for 1 hour, or until the chicken and veg is cooked through
-Chop all you veg into bite size pieces, crush your garlic clove and add into your slow cooker/casserole dishAdd the sausages, pasata, dash of water and rest of the ingredients and stir
Mushrooms. If you love my BBQ Chicken Stack recipe, you're going to love this one. Chop the onion, pepper, mushroom into small chunks and cook in a frying pan until softened
I love anything involving BBQ sauce & Cheese, which sadly isn't usually all that healthy. I'm always trying to think of exciting new SlimmingWorld friendlyBBQ sauce and cheese dishes (see BBQ Chicken stacks, BBQ Pasta Melt, BBQ Beef Calzone Pizza) and I think you will love this one
Serve with a side of wedges, chips or rice Notes To bulk the dish out even more why not add even more veggies to the dish, I think green beans, baby sweetcorn, mushrooms or courgette would work really well
This goes perfectly with my pan fried chicken breast and creamymushroom sauce recipe. I love potato dauphinoise, it is the perfect side dish to any meal with an ideal balance of flavour and texture
Toppings of your choice, I used chicken, bacon, onions, mushrooms and peppers. salt & pepper. Pizza is probably one if the things I have missed most since starting this diet, it's probably one of my favourite things
Add the diced chicken and fry until golden brown. 3 Chicken breasts (cubed). 1 chicken stock pot. Cook for around 15/20 minutes or until the chicken is cooked. #cookblogshare 3 Chicken breasts. 1 chicken stock pot
chicken fried rice, chinese, easy, extra, fakeaway, free, slimmingworld, syn, takeaway. Add cooked Beef, Chicken, Pork or Prawns for a bit of extra protein
Creamy, indulgent syn free Carbonara. FrylightHandful Fresh Parsley chopped INSTRUCTIONSBoil the kettle - whilst you're waiting for it to boil chop the onion, mushrooms and baconCook the pasta as per instructions on the pack, and heat a large frying pan with a few sprays of frylight in
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