Sugar Pink Food

Slimming World Recipe:- Chicken Fried Rice, Curry Sauce & Crispy Seaweed

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2.5 per person
350 g cooked
200 g frozen peas
2 large eggs lightly beaten
3 tbsp light soy sauce
1 clove garlic
400 g fresh bean sprouts
6 spring onions
6 mushrooms
tablespoon of sesame oil
1 onion
2 garlic cloves
1 cm piece root ginger
1 tbsp curry powder
400 g can chopped tomatoes
60 ml vegetable stock
2 tbsp sweetener
50 g fat free natural fromage frais
1 tbsp of freshly chopped coriander
1 tbsp
of freshly chopped mint
10 mins When this has cooked add the cooked rice, chicken, soy sauce, egg and the other half of the tablespoon of oil and cook for a further
cooked rice
10 mins then serve
3 minutes Add the peas, stir
5 minutes and season well