cut your chives and dill quite roughly on a board and place over your fish to cover it. Put the tray into an oven on the top shelf for 25 minutes at gas mark 5.
the pan and grill your Asparagus for 3 minutes Then add a Bisto Chicken Stick Melt to the pan and add enough boiling water to cover the Asparagus. (About 1 cm deep will be fine). The water will bubble up. Take a spoon and stir in the stock melt.
crack your eggs into the inserts. Turn the heat down on your saucepan hob to simmer and quickly put the poacher kit lid on top. The great thing about this kit is you can see through the lid and keep an eye on your poached eggs. Your eggs will take exactly four mins so you can get your fish and Asparagus ready.
when you have your Haddock and Asparagus laid up ready on your plate then take the lid off the egg saucepan and turn off all heat. The egg cups are fine to touch as they are heat resistant. Simply cut around the egg with a knife to loosen it and then pop it down on your plate like this.
you lift up the egg cup it will reveal a perfectly poached egg like this.
like to slightly cut my poached egg so that the yolk oozes out over the meal. Garnish with Coriander which will complement the smoky Haddock.
Spray the sides of the tin as wellBeat eggs, honey , Sweet Freedom Syrup, vanilla and yoghurt until well combinedIn another, dry, bowl combine all dry ingredients togetherCombine the wet with the dry ingredients, and stir until everything is evenly mixed
I love Mexican food and Enchiladas are probably one of my favourite dishes. - Syn Free. This is my version and by swapping synfull tortilla wraps for cannelloni pasta I've made it syn free (if using cheese as your HE A)
Serve with your chips, coleslaw and some baked beans- enjoy. Crushed sea salt and malt vinegar. -. Add the garlic, a pinch of salt & pepper, yoghurt and the cooled onions to the minced beef and mix together until blended
This recipe comes from the Slimming World All In One cookbook. It does look like you need a lot of ingredients but a lot of them are store cupboard staples - if you like to cook from scratch you probably already have, or will easily use up, things like coriander, cumin, turmeric and chilli powder
I decided to have a look and see how many syns are in my usual double sausage andegg McMuffin. To cook the eggs use a metal cookie cutter and place it into the centre of a frying pan with low calorie spray
We kindly ask that you share this recipe via the share buttons and not via screenshots. This week The Great British Bake Off challenged the bakers to make biscuits, Viennese Whirls and build a structure out of biscuits