Slimming World Friendly West African Curry Recipe
Two Hearts One Roof
Two Hearts One Roof
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Ingredients

  • 2 tsp lazy garlic or
  • 2 finely sliced garlic cloves
  • 1 tbsp Garam Masala
  • 1 tsp Ground Turmeric
  • 2 tsp Ground Cumin
  • 2 tsp Ground Coriander
  • 1 tbsp Dried Mixed Herbs
  • 455 g Extra light Minced Beef
  • 2 tbsp Mango Chutney
  • 1 tbsp Tomato Puree
  • 115 g Frozen Peas
  • 10 minutes If the mince appears dry add
  • 100 ml of water
  • 1 tsp of cilli powder and
  • 3 whole cloves as well

Instructions

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