In a pan over a medium heat, fry off the chicken breasts, peppers and onions. When the chicken is cooked though, add the smoked paprika, cumin, chillies, chilli powder, lime juice, garlic, tomato purée and passata
It’s been ages since I’ve had a proper piece of fried chicken, after all heading down the chippy is hardly a SlimmingWorld friendly move (at least not when you can’t resist cheesy chips anyway
With all of the same beautiful flavour, delicious melted cheese and smooth, creamy consistency, but totally syn free on SlimmingWorld using your Healthy Extra A, this Syn Free Mac & Cheese which serves two people is a must make recipe, especially now that the weather is colder
I was watching something the other day, I can't even remember what, and they were eating something off the KFC menu, 'Famous Bowls- Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses'
You can actually thank the ladies over at Pinch of Nom, one of my all time favourite SlimmingWorld blogs, who made me realise that Xanthan Gum is syn free
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Once the chicken is sealed, add the red & yellow peppers, onion, garlic and chilli. In a freezer bag or plastic bag add the chicken breast pieces with the cajun spice mix
SlimmingWorld Recipes on Facebook. Once sealed, remove the chicken. Salt & Pepper. Syn calculations are all carried out as a paying SlimmingWorld member
Syn Free SlimmingWorld Tagliatelle with Creamy Steak & Mushroom Sauce. Much like my Syn Free Carbonara and Syn Free Cajun Chicken Pasta, this dish uses the age old trick of egg and yogurt to make a thick glossy sauce
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