SlimmingWorld Crunchy Honey BBQ Chicken Bites (Low Syn Fakeaway). One at a time, dip your chicken pieces into the egg and then into the dry ingredients
Add the quark and mash until the potato is smooth and creamy. Related PostsSyn Free Cheese and Bacon Hasselback PotatoesLow Syn Bearnaise SauceSlimmingWorld Kitchen EssentialsFakeaway Teriyaki Sauce with Chicken MeatballsSmoked Salmon and Chive ParcelsSyn Free Jelly
Mix in the mixed herbs and season with salt & pepper. On this occasion I accompanied my stuffed chicken escalope with roasted new potatoes (simply roasted from raw with Fry Light and seasoning) and a big pile of mushrooms and broccoli to put plenty of speed on my plate
Once the chicken is sealed, add the red & yellow peppers, onion, garlic and chilli. I really fancied some kind of creamy pasta but also felt like creating something new
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You can actually thank the ladies over at Pinch of Nom, one of my all time favourite SlimmingWorld blogs, who made me realise that Xanthan Gum is syn free
Normal chocolate mousse has tonnes of cream in, which makes it creamy (obviously) but also means it’s very high syn, but I’ve managed to get the same result in this without any of that
SlimmingWorld Friendly CrispyFriedChicken with Sticky Five Spice Sauce. It’s been ages since I’ve had a proper piece of friedchicken, after all heading down the chippy is hardly a SlimmingWorld friendly move (at least not when you can’t resist cheesy chips anyway
With all of the same beautiful flavour, delicious melted cheese and smooth, creamy consistency, but totally syn free on SlimmingWorld using your Healthy Extra A, this Syn Free Mac & Cheese which serves two people is a must make recipe, especially now that the weather is colder
Mix together the egg and yogurt with nutmeg if you're using it and salt & pepper to taste. There’s also something really special about the different textures that you get from this dish – there’s the soft pasta around the bottom, the mince and the cheese which are gooey and delicious, and then the crispy lasagna sheets around the top which add a crunch to the whole dish
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