Slimming World Crispy Chinese Orange Chicken and Fried Rice
Slim 'n' Tasty
Slim 'n' Tasty
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Ingredients

  • Fried Rice
  • 15 mins Cook time
  • 25 mins Total time
  • 40 mins Crispy Chinese orange chicken with fried rice all for only
  • orange
  • chicken
  • 1½ syns per portion
  • 2 Ingredients Crispy Chinese Orange Chicken
  • 2 skinless chicken breasts
  • chicken breast
  • 1 egg white
  • 4 heaped tablespoons
  • 1 clove of garlic
  • 1 tsp grated ginger
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons rice vinegar
  • 4 tablespoons freshly squeezed orange juice
  • 1 teaspoon
  • of cornflour
  • 2 spring onions sliced
  • 2 eggs lightly beaten
  • 250 g cold boiled rice
  • 250 g microwaveable packs of long grain white rice are free
  • ¼ inch thick slices

Instructions

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