NotesSynfree on SlimmingWorld. This recipe is just lemon-y enough, without being overpowering and as we come into summer, it’s the ideal thing to have in the fridge to use in a tart, enjoy with some fruit, or just as a sweet treat when you’re in danger of reaching for something naughty
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There is honestly no reason that synfree alternatives to every day foods should be any less delicious, so I’m really pleased to have found out that I can still enjoy lasagne, without any of the guilt
Baked oats are a great, really filling way to use your HEB on the SlimmingWorld Extra Easy plan, and you could have this for breakfast, supper or even a dessert
This is a great little treat and something a little different from your normal healthy extra B. I drizzled mine with some white chocolate to make them extra luxurious at 1 syn each, but they are also great without. Add 1 syn per biscuit if using white chocolate. Bake in the oven for 10 mins or until golden brown
I’m not going to lie, I ate the entire batch of these pancakes without a smidge of guilt, how often can you say that when you’ve eaten a stack of pancakes
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
NotesSynfree on SlimmingWorld. Since then though I’ve messed around with a few different ways of making synfree mash, and I can honestly say that how I make it now tastes just as good to me, as the high syn version ever did
I make my meatball bake in a proper deep dish lasagne tray, because you can fill it up properly and you avoid the sauce bubbling over the top…you can use them to make deep dish brownies too for those not so on plan days
And most importantly for us they don’t have that nasty aftertaste and they are synfree. Sukrin make a range of sugar substitutes, that are all natural, that are free from calories and carbohydrates
Note. - Note. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthy extra. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthy extra
Normal chocolate mousse has tonnes of cream in, which makes it creamy (obviously) but also means it’s very high syn, but I’ve managed to get the same result in this without any of that
NotesSynfree on SlimmingWorld when using the Weetabix as your HexB choice. Not much if you ask me…unless you’re talking being fed them by a shirtless Ryan Reynolds
That’s a big win in my books, and they seriously don’t feel like ‘healthy’ brownies. Similarly, if you are someone who doesn’t syn blended fruit or veg at all, then that is all there is in Trimbake and therefore you may well choose to call it synfree
), this is a PROPER cheesecake, just like my much loved ‘SynFreeNoBakeBerryCheesecake‘. Note, some people have decided to start synning sweetener in larger quantities
Easy to make and the family love it too. So a slice of this beauty with a cup of tea is enjoyed for me but please feel free to syn if you feel it would help you on your journey
Comments
yvonnecraig32
Mine did not set, the veggie gel went solid like the other people have found. Like the base, flavour delicious but wont be using this recipe again
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