delicious, simple and cost effective syn free dinner
Large Chicken Breasts (I used Muscle Foods chicken, see post for details) Handful roughly chopped mushrooms 5x Rashers Bacon (all visible fat removed, chopped small - I used Muscle Foods bacon) 1x Onion (finely chopped) Handful Fresh Uncooked Spinach Fry Light Salt & Pepper (to taste)
Extra Easy Syn Value- Free. I was watching something the other day, I can't even remember what, and they were eating something off the KFC menu, 'Famous Bowls- Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses'
Why reach for the takeaway menu when this easy dish will keep your SlimmingWorld plan on track. Recipes for Chinese orange chicken abound, including many that are slimmingworld friendly, but try finding a crispy version that isn’t fried and it’s nigh on impossible