It seems as though lots of people are starting the new year off with a health kick, out with the cakes and puddings and in with the fruit smoothies and crispbread, and this household is no exception
Summer fruitsflapjacks – A delightful mix of strawberries, raspberries, blackberries and blackcurrants, sandwiched between crunchy oats in this easy to follow flapjack recipe
Grease the insides of a baking tin (approx 20cm X 20 cm) and line the bottom with baking parchment. Gently heat the sugar, golden syrup and butter in a pan until the sugar and butter have both melted
My husband is English and one of the treats he really misses in Australia are flapjacks. A slice, typically combining rolled oats, butter and golden syrup, it's sticky and sweet and it's healthy appearance belies the calorie content
Mix together the oats, flour, nuts, fruit and seeds in a large bowl. (If you are making plain flapjacks without any mix-ins then use a 20cm/8in tin instead
Honey, Fruit and Nut FlapjacksI adore flapjack for its simplicity, a few ingredients in a bowl, bake it and done, and also because it just about convinces me that I'm taking a healthy choice over cake or pudding
After consulting with a few readers on the Facebook page, I made these chewy fruitflapjacks. Also if you have any intolerances do check the bag of oats and also of dried fruit for any agents added to keep the contents dry and separated
And, amongst my tropical bounty of dried fruits and fruit bars, were packets of mushrooms too, such as porcini, chanterelle and oyster mushrooms - I have enough dried fruit and mushrooms to see me through quite a few meals, but, I wanted to try some of the tropical fruits first, so, I added some dried bananas and pineapple chips to the standard Be-Ro flapjack recipe, as well as increase the flour and add two eggs, so my flapjacks became a flapjack tray bake
Gluten and dairy free fruit flapjack makes a great on the go breakfast bar. Add the melted golden syrup and margarine mixtures to the oats, muesli and dried fruit mix
I made one of my regular batches of fruit and nut flapjack this week. This flapjack is quick and easy to make – and is so delicious, that the health benefits are an additional bonus… and we didn’t even get started on the goodness of dried fruit
Don't go on a crazy shopping spree to hunt down every specific ingredient - play around with fruit, seeds and nuts that you already have at the back of the cupboard
Irish Farmhouse Boiled Fruit Cake. Always with ham sandwiches, hard boiled eggs, floury potatoes and salad, boiled fruit cake & soda bread and buckets of hot tea
My dry fruit I choose was half the amount of dry cranberries and the other half seedless raisins. I have got to be honest, I don’t think anyone would guess this is sugar and fat free so if you love fruit cake you will love this
50g Dried fruit. 50g Dried fruit. I felt a little put on the spot a few day’s ago, I was asked. on Twitter for a healthy flapjack recipe and I realised I didn’t have one of my
It’s no secret I’m a fan of cake, and I love making a Christmas Fruit Cake. I usually actually make two loaf sized Christmas fruit cakes as G doesn’t like the marzipan or icing – so one stays plain and the other gets decorated
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