2. Some
kindly packaged, well timed judgments might be things you need to hear.
3. If
you are feeling unwanted, wronged, unloved or hard done by, perhaps assess whether you are asking or expecting too much of a situation before blaming someone else entirely for it.
5. If
something is too much at this point in time, it
6. No
amount of fence sitting, pandering or self pity parties will stop you being judged, just like not stepping on the cracks will stop the bad stuff happening.
7. If
people make you feel small or worthless.
9. Eat
lots of vegetables and some fruit, drink lots of water and walk whenever the opportunity reveals itself.
12. Just
because someone said something, doesn
13. If
you feel relieved, you probably made the right choice.
So, what better opportunity is there then to make a pie for British Pie Week, it seems like a jolly good week to celebrate and bring on the pies is what I say
the healthy eating has been ramped up, despite the amount of cakes and sweet treats that have been leaving the kitchen (most have been destined for family, friends and colleagues) and the exercise has gone into overdrive (if you follow me on Instagram, you’ll know how much I love my new bike)
In collaboration with Delicious Alchemy. One of the most common food intolerances in the UK, and in fact much of the Western world, is that of gluten – a protein found in many cereal grains, especially wheat, which gives bread its characteristic elasticity
Gently mix the flour, baking powder, baking soda, and salt with a fork in a bowl. Beat the butter, brown sugar, and white sugar with an electric mixer in a large bowl until smooth
Ten Signs it is time to say Goodbye to the the Summer. Chunky knits and woolly scarfs begin to appear a very welcome alternative to that flippy, floral sundress you bought in June with such hope it would be a sunny, hot British summer
Write a review. Instructions Firstly, squirt a baking tray with fry light then line with baking paper. Next mix together the yolks, vanilla, cocoa powder and sweetener in another bowl, at this point it can get a little dry so add a little of the egg whites to loosen it up
I have to say that the texture is a little different to a standard brownie, but still tastes great. I couldn't really believe it at first, but the recipe is flour free and sugar free
I love fish, and often reach for a nice piece of fish for my main meal, especially when “fasting” on my low-calorie day, but, a change is as good as a rest as they say, and chicken breasts (skinned) are a dieter’s friend
I made this completely Syn Free Cheesecake for my taster evening at Slimming World this week, and I have to sayit went down really well…I was even surprised at how delicious it was and I made it
Since then though I’ve messed around with a few different ways of making syn free mash, and I can honestly say that how I make it now tastes just as good to me, as the high syn version ever did
I’m not going to lie, I ate the entire batch of these pancakes without a smidge of guilt, how often can you say that when you’ve eaten a stack of pancakes
As you’ll probably know by now we are huge fans of Chinese Takeaway, or I should say we ‘were’ huge fans before we started on the Slimming World journey
My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful of guests, cleaning, cooking, gardening, packing (I am off on my travels tomorrow) and that left me only a few hours, or should I say and hour, in evening to write my blog, do round-ups (the Herbs on Saturday round-up is following on later today) and all the other stuff I love doing here
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