To kick off, I have a gorgeous twist on the traditional quiche, which swaps out the pastry for peppersand fills them with a classic mix of eggs, milk, cheese, made extra special with a pinch of sage
I love eggsandanything savoury made of eggs. When the vegetables are fairly soft- make sure they are evenly distributed across the pan, and pour the eggsand milk mixture over
*Seasoning – Pepper – Paprika – Mixed Herbs. The ‘pork’ was the perfect compliment to my lighter stir-fry as it works perfectly with the seasoned vegetables and is filling, protein packed andlowin calories/fat (if that’s something that fit’s your dietary requirements) plus it tastes really good
Peanut flour is made in the same way as almond flour, except Sukrin’s flours are fat-reduced by removing some of the oils, making it low fat, low carb, low sugar, high fibre, high proteinand pretty much just perfect
Stir in the melted butter andegg until the mix resembles wet cookie crumbs. Sweet and tangy with fresh hints of citrus, this key lime tart will make you beg for more with every bite
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It really is a favourite here, containing as it does all the things we love – flavoursome grilled aubergines (eggplant), rich tomato sauce, filling potato slices, and a delicious creamy, cheesy topping
Back in the good old days when I used to eat cheesecake in the mistaken impression that it was lower GI than pure sugar, and therefore ‘better’ for you, I used to make Nigel Slater’s Creamy Cheesecake with Damson Sauce
This is sandwiched between two eggs, which fall somewhere in between poached and fried, topped with a healthy portion of cheddar for extra texture and flavour
Add melted butter andegg, mix well. I have baked with erythritol againand made these chocolate cookies and they turned out successful with a deep flavor of cocoa
Apart from seeing the Halloween costumes, themed foods, dancing skeletons and other terrible tat crammed in with the Christmas stuff at all my local shops, you would hardly know it existed, especially in my area
Break the eggsinto a jug and beat together with the cream. When your pastry case is cooked, spread the facon evenly across it, then pour the eggand cream mixture over the top
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