Stir the beetrootand lemon juice through the cooked quinoa, andseason to taste. add the cherry tomatoesand red onion, then stir through the rocket, pine nuts and crumble the feta (leavea little fetaand nuts for garnish)
Lentil, Mint, and White Cheese/FetaSaladwithPomegranate Dressing. Divide among serving bowls, top with the white cheese/feta/beyaz peynir and drizzle the dressing over the top just before serving
You could addanything to the filling - some sweated onions and mushrooms would be nice, or some fresh herbs if you had them to hand, or even some chorizo
You get the saltycreamytang of the Feta cheese, alongwith the crunch of savourytoastedalmonds. A deliciously different salad, with lots of lovely flavoursand textures, and plenty of colour
Beetroot, fetaandnasturtium fresh spring rolls with lemon dill sauce . Just slice cooked beets andpair them withatart, lemony cheese such as sheep’s feta or a soft goat, adda peppery character such nasturtium, rocket or mizunaand you’ve got abeautiful lunch
Toss the cucumber, watermelon, olives, pitta, rocket andfetawith the olive oil and lime. To make the dressing, simply whisk all the ingredients together andseasonwithsaltand pepper
This week I have been coming up with more recipes for patients who are not able to eatfermentablecarbohydrates which cancausebloatingandpain in people witha sensitive gut
Sprinkle the red pepper slices and chopped herbs over the quinoa mixture. Meanwhile, cook the quinoaas per the instructions on the packetand chop the red peppers into strips
In this time couscous will absorball the waterand be ready to fluff up (easiest done witha fork). Then add torn mintleaves, pomegranate seeds and crumbled feta
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