To make my banana & oat breakfast biscuits I used Flahavan’s fab multi seed oats, but naturally you can mix the two together for yourself and I’ve added both options into the recipe
I’ve made these muffins a few times now, and they seem to have a slightly different texture every time – I think it depends on the size and ripeness of the bananas that go into the mix, and also the size of the porridge oats themselves – or maybe it’s just one of those things
Make sure you use a good ripe banana, as the green ones just don’t work well in a banana loaf. Add in the oats, flaked nuts and baking soda and mix well
They oatsand blueberries make them a healthy breakfast dish, whilst being a weekend treat too. In another bowl, beat the egg yolk, flour, oats, sweetener, cinnamon and milk together
The topping is quark mixed with vanilla protein powder. Perfect for breakfast or even a snack, these healthy muffins are super juicy & moist thanks to the mashed bananans and berries
This definitely makes for a perfect cure for the afternoon energy slump, speedy breakfast on the go or just something one would enjoy with a nice cup of tea
Anyone who knows me knows that I am not into fuss and frippery. I want to make a cake, and eat it. I don’t want to spend six hours of my life fighting with icing nozzles and decorations
It stems from a childhood of being forced to sit and eat every bite of breakfast after breakfast of shredded wheat with hot water, left to go soggy and cold and blergh
I made mine with almond milk for an extra protein hit, but you could use normal milk - or even half milk and half Greek yoghurt for an extra thick 'shake
This coconut, banana & chocolate breakfast smoothie is a delicious and healthy way to start the day and the addition of oats will keep you filled up until lunchtime
And healthy oatsand ground almonds, instead of flour for an added protein boost. Well, you folks know I love to re-create excellent food that I’ve had the privilege to eat and no more so than these banana oat pancakes, which Lady Lynne had for her breakfast when we were in Uganda, and couldn’t stop enthusing about
As I've made a good use of old-ish oatsand an over-ripe banana, I'm adding this recipe to #KitchenClearout linky on Cheryl's Madhouse Family Reviews blog
In a blender, combine banana, milk, egg, wheat germ, honey, vanilla and nutmeg. It’s no secret that eating healthy foods like a protein banana smoothie can only do good things for your health and body
They’re packed full of protein, fibre and B vitamins. I’ve also been looking at other ways to include oats in our breakfast so we don’t get bored of them
loaf tin and use either baking parchment or a cake liner and spoon the mixture in. Smooth over, and tap down gently on your surface to remove any air gaps
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