Pressure Cooker Beef in Black Bean Sauce (includes Instant Pot method)
Forking Foodie
Forking Foodie
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Ingredients

  • 286 calories per portion
  • 136 calories per
  • 3-4 mm thick
  • 952 calories for lean braising steak
  • 15 ml tbsp
  • 6 cloves garlic
  • 3 inches ginger root
  • 1-2 large red chillies
  • 2 is medium
  • 2 tbsp cornflour
  • 2 tbsp water
  • 15 ml tbsp
  • 2 tbsp
  • 15 ml tbsp
  • 3 tbsp light soy sauce
  • 3 tbsp oyster sauce (usually contains gluten, but there are GF brands and
  • you can get vegetarian versions, e.g. ASDA own brand) [63]
  • 5 tbsp fermented, salted black beans, thoroughly rinsed then very roughly chopped (or black bean
  • sauce - check for gluten if using - see ‘For the sauce’) [97]

Instructions

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