Oatless Chocolate & Coconut Flapjacks (gluten-free, dairy-free, refined sugar-free)
The Free From Fairy
The Free From Fairy
  • Rate this recipe!
  • Your rating
Overall rating 0 0 ratings


  • 30 minutes I had the resultant treats and the house smelt divine
  • 2 reviews Print Oatless Chocolate & Coconut Flapjacks (Gluten-free, Dairy-free, Egg-free, Refined Sugar-free, Soya-free) Author: Vicki Montague, the Freefrom Fairy Gluten-free, Dairy-free, Egg-free, Soya-free, Refined Sugar-free Ingredients
  • 200 g mixed nuts or nuts of your choice 115g ripe banana, roughly chopped 55g coconut oil, melted 1tbsp raw cacao or cocoa 1tbsp honey or more to taste 50g buckwheat groats 20g coconut flakes or desicated coconut if you don't have the flakes Instructions Place the nuts into a food processor or hand held chopper and whizz until coarse...or continue until fine depending on the texture you want to have Add the banana, melted coconut oil, cacao and honey and whizz until combined Transfer the mixture into a clean bowl Finally stir the buckwheat groats and coconut flakes (or desicated coconut) into the mixture Press into a greased or lined tin measuring approx. 25cm x 15cm and bake in a pre-heated oven at 200 degrees (180 degrees fan, gas mark 6) for approx. 20 minutes or until golden 3.3.3077



Log in or Register to write a comment.