Mummy & Me Meals: Beef Curry
~*~Sparkles &  Stretchmarks ~*~
~*~Sparkles & Stretchmarks ~*~
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Ingredients

  • 1 red onion, sliced
  • Fry Light
  • 500 g lean beef
  • 1 red pepper, deseeded and chopped
  • 3 tbsp madras curry powder
  • 3 level tbsp tomato puree
  • 250 g mushrooms, halved
  • 400 ml beef stock
  • 200 g dried basmati rice
  • 150 g fat free natural yogurt
  • Freshly chopped coriander
  • 600 g Chopped Tomatoes

Instructions

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