Mini tuna quiches
The Slimming Foodie
The Slimming Foodie
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Ingredients

  • 12 mini quiches and I still had plenty of pastry left over which I cut into shape ready for the next batch of quiches, and popped into the freezer
  • 12 mini quiches would be 5 syns plus 1
  • 2 daily HEA
  • 6 mini quiches would be 2.5 syns plus 1
  • 4 daily HEA
  • 3 mini quiches would be 1.5 syns plus 1
  • 8 daily HEA

Instructions

Comments

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