Meal Planning Monday: 5:2 Diet Soups and Stews for Winter – Recipes and Meal Plans
Lavender and Lovage
Lavender and Lovage
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  • 2 Diet Soups and Stews for Winter
  • 2 diet and with the winter weather becoming much colder, I thought I would share my weekly
  • 2 meal plan with you all today, and collate all of my soup and stew recipes here, so you have a handy cold weather
  • 2 Diet Soups and Stews Recipe Book
  • 2 diet meal plan for this week
  • 11 th November
  • fat
  • 45 calories Lunch
  • Soup
  • 170 cals Smoky Mexican Bean Soup
  • 170 Calories a Bowl
  • 50 cals TOTAL
  • 495 calories Tuesday
  • 12 th November
  • 13 th November
  • 1 small Clementine and low-fat yoghurt = 80 cals Lunch: Roasted Red Pepper Soup =
  • 485 calories Thursday
  • 14 th November
  • 15 th November
  • 250 cals Lunch
  • 270 cals Harvest Festival Minced Beef
  • 850 calories The Lavender and Lovage
  • 2 Diet Soups and Stews Recipe Book:
  • 2 Fast and Feast Diet)

Instructions

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