Extra Easy Syn Value- Free. I was watching something the other day, I can't even remember what, and they were eating something off the KFC menu, 'Famous Bowls- Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses'
A delicately sweet, yummy and healthy lowsyn oat and cinnamon cookie. And if you don’t want to miss out on future recipes, then why not subscribe for free below to get the latest straight in your inbox
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Fry the onions, ginger & garlicContinue to fry on a high heat until the onion is golden brownAdd the contents of the pan and the rest of the Balti paste ingredients into a food processor/blender & blend until it becomes a pastePlace in a bowl, allow to cool & put in the fridge (will last for a couple of weeks in the fridge)To Make The CurryDice the chicken and place in a freezer bag/bowl
I also don’t like drowning my bolognese in passata or too much liquid and by using just a little bit of liquid added gradually as the dish simmers, andallowing the tomatoes to reduce and create their own sauce, you end up with a thick, rich bolognese, full of flavour
And most importantly for us they don’t have that nasty aftertaste and they are syn free. I would highly recommend an electric whisk for this if you don’t want to be standing for hours getting no where fast