These are for those of you who are following a SlimmingWorld diet so are not as luxurious as a proper egg custard, but they are well worth trying as they are very easy to make
We serve ours with our own Chip Shop style curry sauce, but if we don’t have time we Mayflower Curry Sauce – which is one of the lowest out there for Syns
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lowersyn value than regular flour
It’s lower in syns than plain flour, and much higher in fibre. Not all coconut flours are created equal, some are higher in syns than others – the one we’ve used in this recipe is Sukrin Coconut Flour
If you do don’t forget to add the extra syns (they soon add up. Here at Pinch of Nom we’ve been talking about 1 Syn Each Jaffa Cakes for a few days now. There are quite a few recipes for Jaffa cakes, but most of them are around 2 syns each, but these are an incredible 1 syn. You’ll notice that these 1 Syn Each Jaffa Cakes have a drizzle of chocolate on top to keep the syns down
) Syn Free Teriyaki & Chilli Chicken with Noodles | SlimmingWorld. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Now the syn value for these yummy banana muffins is open to some controversy. Wholesome SlimmingWorld friendly banana muffins that are perfect to enjoy with a nice relaxing cuppa
LowSynSlimmingWorld Chocolate Profiteroles. LowSyn Chocolate Profiteroles. If you’re anything like me, you’re always looking for fun, new ways to use your syns and enjoy naughty tasting treats without worrying about feeling guilty afterwards
If you’re followingSlimmingWorld, I’m sure you’ve seen these tasty little sweets floating around the internet, you may have even tried them yourself or enjoyed them at a taster evening
If you’ve been followingSlimmingWorld for a while you’ll probably know that despite all efforts you never quite get an exact replica when it’s a lowsyn cake or dessert, but I think this one turned out pretty well and not too far off the original
) Syn Free Chicken in Black Pepper Sauce | SlimmingWorld. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
According to SlimmingWorld it should be synned as the food it is replacing, so that means it should be synned as a whole shop bought roulade or swiss roll, because people are more likely to eat it as a snack after or in between main meals
To make the FrittersFirst make the dip (see below). Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
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Today I bring you a fabulous new recipe for SlimmingWorldsyn free Chicken Tikka Bites. Notes Tikka spice blend - to make sure that the spice blend you choose is syn free check the label to make sure that it only contains spices
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