LASAGNE AL FORNO EAT YOURSELF SLIM
FLOWER POT KITCHEN
FLOWER POT KITCHEN
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Ingredients

  • 100 g carbs
  • 8 slim ptn
  • 1 small onion
  • fine diced
  • 1 clove garlic
  • 1 red pepper
  • fine diced
  • 500 g lean beef or quorn mince
  • 1 glass of red wine
  • 2 cans chopped tomatoes
  • 1 sprig of oregano
  • 1 bay leaf
  • salt and pepper
  • 600 g 00 Caputo or Tipo flour
  • 6 large eggs
  • 1 flat tbsp butter
  • 1 tbsp plain flour
  • 400 ml skimmed milk
  • 100 g Parmesan grated
  • 30 g for topping)
  • white pepper
  • 190 degrees Take your Lasagne dish I often use a
  • 2-3 lb loaf
  • 30-40 minutes at 190 degrees, if your top browns to much to soon, just cover with tinfoil.

Instructions

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