Jerk Pork Chop with Rice and Beans
Me, My Food and I
Me, My Food and I
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Ingredients

  • 1 bone
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon dried chilli flakes
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 cm fresh ginger
  • 1 small clove of garlic, finely minced or grated
  • 2 teaspoons vegetable oil

Instructions

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