Italian style fish and rice 71p per portion
frugal queen
frugal queen
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Ingredients

  • I used half a pack of frozen pollock - 82p - Tesco value frozen white fish - pollock - £1.65 a bag - 520g.
  • 1 tin of chopped tomatoes - 35p
  • 1 onion - finely diced 6p
  • 1 teaspoon chopped garlic
  • 1 yellow/red pepper (I had half of each left from my lunch time salads) 23p
  • 1/2 courgette - left from making fritters. 11p
  • 1 teaspoon of paprika 2p
  • 1 teaspoon of mixed herbs.5p
  • 50 g of finely grated mature/strong cheddar/or Italian style hard cheese if you have any.25p
  • 2 teaspoons of pesto.1/0th of a jar - 10p
  • 100 g of Basmati rice - 13p

Instructions

Comments

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