Indian Restaurant-Style Mint Sauce and Onion Salads
We Don't Eat Anything With A Face
We Don't Eat Anything With A Face
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Ingredients

  • 2 medium white onions, diced into approx 1cm pieces
  • 2 tbsp tomato ketchup
  • 2 tbsp mango chutney (sweet or spicy depending on preference)
  • 1 tbsp tomato purée/paste
  • 1 tsp unsweetened mint sauce concentrate (Colemans)
  • 2 tsp chopped fresh or frozen coriander leaves
  • 2 medium white onions, quartered and sliced finely
  • 2.5 cm/1" chunk of cucumber, de-seeded, quartered and sliced finely
  • 1 tomato, de-seeded, quartered and sliced finely
  • ½ tsp dried mint
  • 2 tsp chopped fresh or frozen coriander leaves
  • 2 tsp lemon juice
  • A little red chilli powder, to taste (optional)
  • 1 cup of plain yogurt or dairy-free yogurt
  • 1 small clove of garlic, crushed
  • 1 tsp caster sugar
  • 1 tsp unsweetened mint sauce concentrate (Colemans)
  • A few dashes of hot chilli sauce

Instructions

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