How to Cook Frozen Tuna Steak
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Ingredients

  • Ingredients Seared Tuna Steaks Makes 2 servings 2 tuna steaks 2 tbsp (30 mL) of soy sauce 2 tbsp (15 mL) of olive oil Salt and black pepper Cayenne pepper Grilled Tuna Steaks Makes 4 servings 4 4 ounces (110 g) tuna steaks 1/4 cup (32 g) of chopped Italian parsley 2 sprigs of tarragon, leaves removed, stems discarded 2 cloves of garlic 2 tsp (10 mL) of lemon zest Sea salt and black pepper 1 tbsp (15 mL) of olive oil

Instructions

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