Homemade Jerk Seasoning and other saviours (Spicing Up The Slow Carb Diet)
Cate in the kitchen
Cate in the kitchen
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Ingredients

  • 2 tbsp ground cinnamon or
  • 2 cinnamon sticks
  • 2 tbsp black peppercorns
  • 1 tbsp dried thyme
  • 2 tsp allspice berries
  • 1½ tsp cayenne pepper
  • ½ nutmeg

Instructions

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