Homemade Black Bean Sauce with Mushrooms & Green Peppers
Health Conscious Lifestyle by Beifit
Health Conscious Lifestyle by Beifit
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Ingredients

  • 2 tbsp olive oil
  • 1 tin of organic black beans drained
  • 4 cloves garlic, chopped
  • 1 small onion chopped
  • 1 tsp minced ginger
  • 2 green chillies, chopped
  • 300 ml vegetable stock (3tsps bouillon & hot water)
  • 2 tbsp tarmari
  • 2 tsp yeast extract - I used meridian with no added salt
  • 1 tsp red wine vinegar
  • 1 tsp organic coconut palm sugar

Instructions

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