Hemp seed muesli squares and apple, zucchini and hemp seed pikelets
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Ingredients

  • 16 squares Soft and chewy, these squares are full of flavour but have a far shorter ingredient list than most commercial varieties
  • 1 1/4 cup rolled oats
  • 1 cup
  • 2 - 3 tbsp
  • 2 tbsp
  • 3 tbsp
  • 1 - 2 tbsp hemp seeds
  • 1.5 tbsp
  • 1/4 cup sultanas
  • 1/2 cup apple sauce
  • 2 tbsp water
  • 1/2 cup oats
  • 1/2 cup quinoa
  • 3/4 tsp bicarbonate soda
  • 1 chia egg
  • egg
  • 1 egg
  • 3/4 cup almond milk
  • 1 medium apple
  • 1/2 small zucchini
  • 1/4 cup sultanas
  • 1 tbsp hemp seeds

Instructions

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