Check that the chicken is cooked, then serve. 3 boneless, skinless chicken breasts (each about 150g), thinly sliced. Stir-fry the chicken in the oil over a high heat for 2-3 minutes until it's beginning to brown
A chilli is always a popular choice for tea. This version I particularly like, with the subtle flavours of coriander and cumin along side the heat of the chilli
This is another recipe from the 'HairyDieters, Eat for Life', cook book. Trim off any visible fat from the chicken breasts, then cut them into thin strips and
The recipe is from the second HairyDieters book "Eat for Life". I liked these fresh turkey burgers for a change, and they are lower in calories than a regular beef burger
Having overdosed on the HairyDieters book last month, I picked it up again and chose this recipe to do for tea last week as I had most of the ingredients in
This Diet Coke Chicken recipe is one of the best Slimming World recipes we have tried so far, and I promise you will love it, even if you don’t like coke
Très Rapide French Tarragon Chicken. Très Rapide French Tarragon Chicken. Using the last of the French tarragon in my garden, I have lightened up a favourite recipe of mine, Très Rapide French Tarragon Chicken, the original buttery high calorie recipe can be found here Très Rapide French Summer Tarragon Chicken for Bastille Day
Crispy Fried Chicken with Sticky Five Spice Sauce. To make this sauce sticky I’ve used my new favourite Xanthan Gum which is syn free and simply the best thing I’ve bought since I joined Slimming World
Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe. Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe. I often hanker after tasty “fast food” types of food when I am on a diet, and although I have never really found a decent chicken kebab outside of Cyprus (or Turkey and Greece) I do love a good take-away kebab now and then
Place the vegetable stirfry on a plate then add the chicken sweet and sour on top. I made a noodle and vegetable stirfry to go with the chicken – if I’d had the spare calories, I might have cooked some rice and the vegetables would have been added into the sweet and sour mix instead, but shirataki noodles, while filling, really do need to be cooked with something
I don’t remember ever seeing chicken breast or other pre-prepared chicken portions in the fridge. And the chicken came from the local butcher, free range before there was ever any category of chicken that wasn’t free range
You’ll know it’s done when the sauce is really sticky and not actually saucy anymore. Chop your onions and mushrooms roughly and slice your peppers, tomatoes and chicken
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