Grilled Chicken with Broccoli Pesto Pasta
The English Kitchen
The English Kitchen
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Ingredients

  • 2. Choose with predictability
  • 1 pound of boneless, skinless chicken breasts, sliced in half horizontally
  • chicken seasoning mix (1/2 tsp each salt, coarse pepper, dried thyme, finely grated lemon zest, rub together)
  • 6 ounces of dried whole grain pasta
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  • For the pesto
  • 4 ounces large broccoli florets
  • a small handful of fresh basil leaves, rolled up tightly and then slivered
  • 45 g of grated Parmesan Cheese (1/4 cup)
  • 4 tsp olive oil
  • 2 TBS fresh lemon juice
  • 2 TBS shelled pistachio nuts
  • 2 TBS fat free cottage cheese
  • 1 small clove of garlic, peeled and chopped
  • salt and pepper to taste

Instructions

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