I am not very extravagant though, however if I fancy something, I may buy it without much planning. Run downstairs and prepared my first American Blender Smoothie ever
So what better way to benefit from this wonderful spice than to use it in a greensmoothie. Instructions Blend the coconut milk, oat milk and spinach first until all the green bits have disappeared
Optionally serve in a bowl and garnish with varying quantities of named ingredients. Smoothies are great, so hey, why not try this homemade smoothie which is healthy and delicious
Spinach and Kiwi Smoothie| GreenSmoothiewith Kiwi - I have mentioned already in my last greensmoothie post i have tried various greensmoothie combinations in a week and posted some of them
If too thick, thin with water or more coconut milk. Taste and adjust flavor as needed, adding more banana for sweetness, cucumber for freshness, or greens or spirulina for green color
Essential greensmoothie recipe for energy and clear skinI’m sure you’ve heard that a higher consumption of fruit and vegetables is associated with a lower risk of all-cause mortality including cancer and heart attacks
The Curious Giraffe: Habits for Radiant Well-Being
Divide between two bowls and top with the dragon fruit and berries. 50g spinach Spinach spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…
Feel free to change it up and swap any ingredients you like - it's just important to use leafy greens like spinach or kale, with liquid like water or almond milk, and then any fruit of your choice
Okay, so there’s only about half the amount of caffeine in green tea than there is in coffee (once brewed – the leaves themselves are actually stronger), but the smoothie comes with an apple and half a banana which are high in water and fiber
The kitchen is currently like a fruit laboratory, with half chopped apples, orange segments and apricot halves messily catapulted and splattered everywhere in anticipation of the next scientifically fruity breakthrough
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