Green rainbow smoothie bowl
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  • 50 g spinach Spinach spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…
  • 1 avocado Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native… , stoned, peeled and halved
  • 1 ripe mango, stoned, peeled and cut into chunks
  • 1 apple Apple ap-pelGrown in temperate regions, apples are one of the most widely cultivated tree fruits. There are… , cored and cut into chunks
  • 200 ml almond milk
  • 1 dragon fruit, peeled and cut into even chunks
  • 100 g mixed berries (we used strawberries, raspberries and blueberries)



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