The Purple Pumpkin Blog

Greek Cypriot Stuffed Vegetables

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2 peppers
2 courgettes
30 mins Cook time
1 hour
30 mins Total time
2 hour
4 I have made this recipe Slimming World friendly, by omitting olive oil, and using a low calorie cooking spray instead
2 bell peppers
2 courgettes
2 beefsteak tomatoes
2 small potatoes
1 medium onion
500 g beef mince
2 tsp dried mint
1 tsp ground cinnamon
2 tsp dried parsley
2 tbsps lemon juice
1 tsp salt
100 g dry white rice
1 beef or vegetable stock cube
500 ml boiling hot water
1 tbsp tomato puree
tomato puree
6/400 F Prepare the vegetables
20-30 minutes of cooking time to brown off