Gluten-free dairy-free, naturally sweetened/low sugar PB & J Bars
Fit-and-Frugal
Fit-and-Frugal
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Ingredients

  • 3 cups quinoa
  • 1 1/2 cups oats
  • 1 1/2 cups quinoa
  • 3 cups oats
  • 2 T honey
  • 1/4 cup honey
  • 1 1/2 cups quick oats
  • 1 1/2 cups quinoa flakes
  • 1 cup natural creamy peanut butter
  • 2 tablesoons Bob's Red Mill egg replacer mixed in 4 T water OR 2 flax eggs OR 2 eggs 1 teaspoon baking soda
  • 2 tablespoons OR ¼ cup honey
  • 2 teaspoons vanilla extract
  • ¼ teaspoon salt (unless using salted peanut butter)
  • ⅔ cup fruit only jam or jelly of choice

Instructions

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