Five Ingredient Chocolate Flapjacks, Free From Refined Sugar
The Free From Fairy
The Free From Fairy
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  • 1 reviews Print Healthy Chocolate Flapjacks Author: Vicki Montague, The Freefrom Fairy Gluten-free, Dairy-free, Egg-free, Soya-free, Nut-free, Refined sugar-free Ingredients
  • 200 g gluten-free (or 'normal' if you can tolerate) oats 200g dates soaked in 200ml boiling water 70g coconut oil or butter, melted 3tbsp cocoa powder 1tsp vanilla extract 100g sugar-free chocolate (optional - check allergens), melted Instructions Place the dates in a bowl with the boiling water and leave for about 20 minutes Transfer the dates and water to a blender or small chopper and blend until a paste is formed Transfer the date paste into a large bowl then add the melted coconut oil or butter, cocoa powder, vanilla extract and oats Mix well, then place the mixture into a greased tray measuring approx. 15cm x 25cm Spread the mixture out and smooth the top before placing in a pre-heated oven at 180 degrees, 160 degree fan, gas mark 4 for 25 minutes Leave to cool before topping with melted chocolate or cutting into slices 3.4.3177



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