Fish stew
The Chilli Pad
The Chilli Pad
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Ingredients

  • 1 tbsp butter
  • 1 tsp crushed garlic
  • 1/2 onion, chopped
  • 400 g chopped tomatoes
  • 2 tsp balsamic vinegar
  • 1/2 vegetable stock cube
  • 1 roasted red pepper, sliced
  • 1 large potato, diced
  • 200 g mixed seafood, defrosted if frozen
  • 1 fillet cod, cut into chunks
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Instructions

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