Crispy Baked Chicken with Sweet Potato Fries
Eat Drink Cook
Eat Drink Cook
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Ingredients

  • 3 sweet potatoes
  • 1 tsp paprika
  • 1 tbs olive oil
  • 3 baking trays with baking paper Put the flour, paprika and rosemary on a plate and season well with salt and pepper Whisk the egg in a bowl Put the panko breadcrumbs and chilli flakes in another bowl and season well Cut any fat off the chicken and then slice into strips Take each strip and coat in the flour, shake off the excess and then dip in the egg Roll each strip in the breadcrumbs and place 2 of the baking trays If you have some spray oil then give the chicken a spray. This will help it turn golden. Peel the sweet potatoes and slice them into fries Add the paprika and oil and mix so they are all coated Place them on the third baking tray and put them in the oven for 10 minutes Now turn them over and add the chicken to the oven. Bake for another 15-20 minutes Remove when the fries are soft and the chicken crispy on the outside with no pink on the inside.

Instructions

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