www.slimmingeats.com

Coconut Chicken and Sweet Potato Curry (Instant Pot and Stove Top)

Name: Coconut Chicken and Sweet Potato Curry (Instant Pot and Stove Top)
Ingredients: 8 Chicken Thighs (all visible fat removed); 11 small sweet potato (approx 250g/9oz); 11 onion, finely chopped; 12 carrots chopped fined; 14 cloves of garlic crushed and chopped; 11 tsp of ground ginger; 11-2 red chilli, chopped; 11 tsp of turmeric; 12 tsps of cumin; 12 tsps of coriander; 1200 ml/7fl oz of light coconut milk - 6 syns; 1200 ml/7fl oz of chicken stock; 1 Spray oil; 1 Fresh Chopped CorianderPierce sweet potato with a fork, place in microwave and cook for 5 mins (should feel soft to touch); 1 Set aside to cool slightly; 1 Set instant pot to saute mode; 1 Spray pan with spray oil; 1 Add onion, garlic, carrot and ginger and fry till softened; 1 Cut sweet potato in half and scoop out all flesh, add to instant pot, along with all the spices; 1 Mix well, roughly mashing sweet potato.; 1 Add chicken thighs, chilis, coconut milk and chicken stock; 1 Set to poultry (high pressure 15 mins); 1 Then allow a natural pressure release; 1 Shred chicken slightly into sauce; 1 Sprinkle with fresh chopped coriander; 1 Serve with choice of sides

Rate this recipe!
Your rating

Overall rating 0 0 ratings

8 Chicken Thighs (all visible fat removed)
11 small sweet potato (approx 250g/9oz)
11 onion, finely chopped
12 carrots chopped fined
14 cloves of garlic crushed and chopped
11 tsp of ground ginger
11-2 red chilli, chopped
11 tsp of turmeric
12 tsps of cumin
12 tsps of coriander
1200 ml/7fl oz of light coconut milk - 6 syns
1200 ml/7fl oz of chicken stock
1 Spray oil
1 Fresh Chopped CorianderPierce sweet potato with a fork, place in microwave and cook for 5 mins (should feel soft to touch)
1 Set aside to cool slightly
1 Set instant pot to saute mode
1 Spray pan with spray oil
1 Add onion, garlic, carrot and ginger and fry till softened
1 Cut sweet potato in half and scoop out all flesh, add to instant pot, along with all the spices
1 Mix well, roughly mashing sweet potato.
1 Add chicken thighs, chilis, coconut milk and chicken stock
1 Set to poultry (high pressure 15 mins)
1 Then allow a natural pressure release
1 Shred chicken slightly into sauce
1 Sprinkle with fresh chopped coriander
1 Serve with choice of sides