Chocolate Chia Energy Bars – Paleo, Vegan & SugarFree
Super Naturally Healthy
Super Naturally Healthy
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  • 8 hours sleep a night). So you can imagine that come the wedding breakfast I was in need of some energy!
  • 4 grams Fat: 9 grams (5 of which are Omega-3s).
  • 3 as chia seeds contain mainly the ALA source of omega 3’s which are body struggles to convert into the bio available EPA OR DHA forms. So eat fish AND chia.
  • 150 g almonds 4 tbsp organic cocoa 4 tbsp 'scoops' organic coconut oil 5 medjool dates 1/10 tsp salt 2 tbsp chia seeds TOPPING 2-3 tbsp desiccated coconut if desired - or cacao nibs, dried cranberries would also taste good here too!
  • organic
  • 4 tbsp scoops of butter instead. These are quite rich so you may want to cut then into smaller squares to serve 12-16 instead I have not tried these with cacao but I imagine it would work well.
  • 6 th August, 2015 at 6:46 pm
  • 7 th August, 2015 at 3:52 pm



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