1 tbsp
sunflower oil Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…
2 tsp
mild curry paste
2 large
boneless, skinless chicken breast, cut into bite-size pieces
2 medium-sized
sweet potato Sweet potato sweet po-tate-toeSweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury… , peeled and cut into bite-size pieces
4 tbsp
red split lentils Lentils len-tilThe lentil plant (Lens Culinaris) originates from Asia and North Africa and is one of our oldest…
300 ml
chicken stock
400 ml
can coconut milk
175 g
frozen peas Peas p-eesA type of legume, peas grow inside long, plump pods. As is the case with all types of legume,…
11 small sweetpotato (approx 250g/9oz). 1200ml/7fl oz of light coconut milk - 6 syns. 1Fresh Chopped CorianderPierce sweetpotato with a fork, place in microwave and cook for 5 mins (should feel soft to touch). 1Cut sweetpotato in half and scoop out all flesh, add to instant pot, along with all the spices. 1Mix well, roughly mashing sweetpotato. 1Add chicken thighs, chilis, coconut milk and chicken stock
I can of coconut milk. Chicken And SweetPotatoCurry. The recipe below takes some of the favourite Red Tractor Assured ingredients into a tasty curry recipe for you , the slow cooker is very much like the workhorse of the kitchen it takes the strain for you and does all the hard work whist you are doing other activities etc
Although our tastes may have evolved to grinding all sorts of spices that were unheard of back when I was a kid for things like this where you just want that curry hit then you can’t go wrong with a good quality ready made Curry Powder which will marry really well with the sweetness of the potato in this soup
Fold in the potatoes and heat through. Making a few substituitions, I used a mild curry paste instead of rogan josh paste, Kurly kale in the place of spinach and a tin of cherry tomatoes instead of fresh ones
Stir in the spices then add the sweetpotato, chicken, coconut milk and stock and bring to the boil. This morning I woke up with glands like golf balls, and when I got home from work all I wanted to do was pass out on the sofa - but I'd missed pottering in my kitchen all weekend, so decided to make soup instead and use up a couple of sweetpotatoes
Chicken and SweetPotatoCurry. Serve with rice or dolloped over some crispy jacket potatoes. This curry was actually invented in the festive lull between Christmas and New Year
Heck if we ever have curry a Korma is about as wild as we get- we dont do spicy. Theres something comforting and rustic about being able to eat with your hands - yes, even if it is a curry
I usually buy it when it is on offer (M&S often have great deals). This winter stew uses sweetpotatoes, a vegetable Husband has only just come around to liking and one which I adore
This one-pan chicken, potato and green bean curry is an easy student meal to cook up. Chop the potatoes into medium chunks and add the the pan with the chickpeas (drained)
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