The recipe below takes some of the favourite Red Tractor Assured ingredients into a tasty curryrecipe for you , the slow cooker is very much like the workhorse of the kitchen it takes the strain for you and does all the hard work whist you are doing other activities etc
8 Chicken Thighs (all visible fat removed). 11 small sweetpotato (approx 250g/9oz). 14 cloves of garlic crushed and chopped. 12 tsps of coriander. 1200ml/7fl oz of chicken stock. 1Fresh Chopped CorianderPiercesweetpotato with a fork, place in microwave and cook for 5 mins (should feel soft to touch). 1Add onion, garlic, carrot and ginger and fry till softened. 1Cut sweetpotato in half and scoop out all flesh, add to instant pot, along with all the spices. 1Mix well, roughly mashing sweetpotato. 1Add chicken thighs, chilis, coconut milk andchicken stock. 1Shred chicken slightly into sauce. 1Sprinkle with fresh chopped coriander
Inspired by the left overs in my fridge, here is a quick and easy salad that I whipped up recently over the weekend featuring kale, sweetpotato, avocado and grilled chicken
If you haven't already seen, I've shared recipes for Posh Sausage and Beans, Chicken Biryani and also perfect roast potatoes over the last few weeks and today is all about a sweetpotatoand chickpea curry
Creamy curry doesn’t have to mean unhealthy though, and we are going to be bringing you some of our favourite lightened up curryrecipes over the colder months, including those for people who don’t like a lot of spice
Add the sweetpotato, stock cubes, sea salt and pepper and about. Cook until the potatoes are soft, then use a hand blender to blend everything together
Add the turmeric, cumin, coriander, chilli powder andsweetenerand evenly coat the vegetables. Katsu is a Japanese method of breadcrumbing chickenand a chicken katsu curry is usually served with a lovely curry sauce and rice
Add the tomatoes, stock andsweetenerand bring to the boil. This is the first recipe that is suitable for both a wok and an air fry (I used my Tefal Actifryer)
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