Cajun Chicken Pasta Salad – Slimming World Recipe
Shell Louise
Shell Louise
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Ingredients

  • 1.5 syns per serving
  • 460 g chicken breasts, boned and skinned
  • 2 tsp Cajun seasoning
  • Low-calorie cooking spray
  • 140 g dried pasta shapes
  • 1 red pepper, deseeded and chopped
  • 1 green pepper, deseeded and chopped
  • 1 bunch spring onions, finely chopped
  • Salt and freshly ground black pepper
  • 1 tbsp chopped fresh parsley
  • 2 level tbsp reduced fat mayonnaise
  • 142 g / 5oz fat-free natural fromage frais
  • grated zest of ½ lemon

Instructions

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