Butternut Squash Chickpea and Spinach Curry
A Glug of Oil
A Glug of Oil
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Ingredients

  • 4 not so greedy people you will need
  • sunflower or vegetable oil
  • 1 large onion
  • 2 fat cloves of garlic
  • 1 teaspoon
  • teaspoon of Panch Phoran (a blend of equal quantities of fenugeek
  • 1/2 teaspoon of turmeric
  • 1 teaspoon of garam masala
  • 1 tablespoon ground cumin
  • 1 bay leaf
  • medium butternut squash washed but not peeled - cut in half across the
  • 200 ml water
  • 1 tablespoon of sugar
  • 400 g tin of chickpeas
  • 400 g tin
  • 1 heaped tablespoon
  • 400 g tin of chickpeas
  • 400 g tin of tomatoes
  • salt to taste
  • tablespoons) and throw in the panch phoran and the chilli flakes-

Instructions

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