It’s lower in syns than plain flour, and much higher in fibre. Not all coconut flours are created equal, some are higher in syns than others – the one we’ve used in this recipe is Sukrin Coconut Flour
And with more on the way there’s sure to be something for everyone. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
The mix will thicken a lot when everything is mixed in wellAdd baking soda and salt and mix until all ingredients are incorporatedStir in chocolate chipsLine a baking sheet with parchment paper
However, as with anything that could be considered a possible tweak, if you eat these Syn Free Strawberry & Vanilla Waffles often and it affects your weight loss, then you should avoid it
If you’re followingSlimmingWorld, I’m sure you’ve seen these tasty little sweets floating around the internet, you may have even tried them yourself or enjoyed them at a taster evening
SlimmingWorld is the best, and only diet, I will need to be on in my life, because it’s not a diet. SlimmingWorld has built the plan in such a way that you never once feel like you’re on a diet, it’s a lifestyle plan which you can absolutely be on for the rest of your life
It’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lowersyn value than regular flour
When making these, it’s important not to overcook the cake as it’ll end up too crisp to roll – trust me, there are several batches from the development stage that are in the bin
) so I was looking for a cheap, delicious meal which everyone would enjoy. I’ve broken down the costs below, but this is my new favourite way to eat jacket potatoes
There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for LowSyn Banana Bread with Chocolate Chips
These are by far some of the BEST things I’ve ever eaten whilst on SlimmingWorld. So, unsurprisingly I’m a tad proud of having come up with them as the best new way to use my Healthy Extras and enjoy some cheesecake-y goodness at the same time
We think Choc Shot is amazing, and is something that features in my hot chocolateevery day. Do you ever feel that sometimes you’d rather spend your syns on something else, like wine
This however has consequences. One of the great things about SlimmingWorld is if there’s a way of finding a lowsyn/fat free healthy alternative then hardened slimmingworlders will find it
LowSynSlimmingWorldChocolate Profiteroles. LowSynChocolate Profiteroles. If you’re anything like me, you’re always looking for fun, new ways to use your syns and enjoy naughty tasting treats without worrying about feeling guilty afterwards
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