Beef Madras - Slow Cooked (with Thermomix instructions)
Forking Foodie
Forking Foodie
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Ingredients

  • 655 calories per portion
  • Ingredients
  • 1 kg boneless stewing and/or braising beef, cut into 1 inch cubes (we used a mixture, not lean but trimmed of excessive fat) [2,270 calories worst case scenario! Consult your packaging if you have any and it has nutritional data]
  • 2 tsp ground turmeric [14]
  • 1 tsp fennel seeds [7]
  • 1 tbsp tamarind paste / concentrate [6]
  • 40 g ghee (or oil) [360]
  • 3 large onions, quartered for Thermomix, sliced for traditional method (about 400g) [164]
  • 1 quantity chilli paste (see below)
  • 625 ml coconut milk [963]
  • 1 cinammon stick
  • 5 cardomom pods
  • Salt and freshly ground black pepper [2]
  • 10 fresh (or frozen) curry leaves, dried at a push [2]
  • For the chilli paste
  • 2 tbsp coriander seeds [30]
  • 1 tbsp cumin seeds [23]
  • 5-10 dried chillies (medium to hot - go for 10 for a proper madras! However, if you don't like hot curry, and you want something mild, just stick to one or two) [32]
  • 10 curry leaves [2]
  • 8-10 garlic cloves, peeled [48]
  • 2-3 inch piece of root ginger (peeled and sliced into 'coins' for Thermomix) [9]

Instructions

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